Imagine stepping into a serene space filled with soft, ambient lighting. The air is filled with the gentle aroma of essential oils. Participants sit comfortably on cushioned chairs with pillows and blankets. Soft, melodic tones from crystal singing bowls resonate through the room, creating a soothing atmosphere. Skilled facilitators, Valerie and Karina guide the group through deep, intentional breathing exercises, helping to release tension and promote relaxation. As the sound vibrations from the bowls wash over you, you feel a sense of calm and clarity, as if each tone is gently massaging your mind and body. While you are experiencing healing frequenices, you are also enjoying energy healing techniques, where gentle touch or guided visualization enhances the sense of inner peace and balance. Participants leave feeling rejuvenated, grounded, and connected to their inner selves.